Ganthia Nu Shaak ( Gujarati Recipe)
by Tarla Dalal
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Although this unusual dish is typically a jain preparation, it fits well into any gujarati menu as the gujaratis simply love ganthias! since it is made with a readymade snack, ganthia nu shaak is ready in a jiffy and is ideal for those days when you need to cook in a hurry, or when you open the fridge and find—to your dismay—that the vegetable rack is empty!
- Heat the oil in a non-stick kadhai and add the cumin seeds.
- When the seeds crackle, add the turmeric powder, chilli powder and 1½ cups of water and mix well.
- Add the curds mixture and salt, mix well and bring to boil.
- Just before serving, add the ganthia and mix well.
- Serve hot garnished with coriander.
- Ganthia is a crisp, deep-fried snack made from spiced besan paste. It is readily available in the market.
Nutrient values per serving
|Vitamin A||297 mcg|
|Vitamin B1||0.3 mg|
|Vitamin B2||0.1 mg|
|Vitamin B3||1.2 mg|
|Vitamin C||0.8 mg|
|Folic Acid||74 mcg|
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