Fruity Lettuce Citrus Salad


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Fruity Lettuce Citrus Salad, sweet and sour fruits with a tangy lemon juice and orange squash dressing.

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD

Added to 9 cookbooks   This recipe has been viewed 6574 times

This fruity lettuce citrus salad is a great combination on fruits, lettuce and citrus dressing, it is very easy to make and perfect for a party. . .

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Fruity Lettuce Citrus Salad recipe - How to make Fruity Lettuce Citrus Salad

Preparation Time:    Cooking Time:    Total Time:     Makes 2 servings
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Ingredients
2 cups mixed fruits (green grapes , strawberries ,
orange segments and sweet lime (mosambi) segments )
2 cups lettuce , torn into big pieces
salt to taste

To Be Mixed In To A Citrus Dressing
2 tbsp olive oil
1 1/2 tbsp lemon juice
1 1/2 tbsp orange squash
Method
    Method
  1. Combine the mixed fruits, lettuce, citrus dressing and salt, in a bowl and toss well.
  2. Serve immediately.
Accompaniments

Cheesy Melba Toast 
Lemon Grass, Vegetable and Noodle Soup 
Spinach and Paneer Soup 

Nutrient values per serving
Energy292 cal
Protein3.3 g
Carbohydrates34.2 g
Fiber6.1 g
Fat16.1 g
Cholesterol0 mg
Vitamin A1102.2 mcg
Vitamin B10.1 mg
Vitamin B20.1 mg
Vitamin B30.8 mg
Vitamin C63.3 mg
Folic Acid10.8 mcg
Calcium88 mg
Iron2.8 mg
Magnesium0 mg
Phosphorus0 mg
Sodium77.9 mg
Potassium332.1 mg
Zinc0.1 mg

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Reviews

Fruity Lettuce Citrus Salad
5
 on 04 May 13 01:10 PM


Excellent healthy salad. Toss in your favorite fruits and cut the olive oil by half to make it healthier. Grapes and oranges go very well with the citrus dressing.