Fruits in Mango Dressing
by Tarla Dalal
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Added to 61 cookbooks
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Dressed to kill, a salad that thrills! walnuts contain beneficial fatty acids (linoleic acid) that nourish and strengthen the arteries of the heart.
- Whisk all the ingredients well.
- Store in the refrigerator and use within 12 hours as required.
- Spread the lettuce leaves at the bottom of a large bowl and arrange a layer of mixed fruits over them. Refrigerate.
- Just before serving, pour the dressing on top and toss well.
- Serve immediately garnished with pomegranate and walnuts.
Nutrient values per serving
|Energy|| 88 calories|
|Protein|| 2.1 gm|
|Carbohydrates|| 13.7 gm|
|Fat|| 2.8 gm|
|Cholesterol|| 0 mg|
|Fibre|| 1.5 gm|
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