Fruit and Vegetable Raita


by
Fruit and Vegetable Raita

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD

Added to 23 cookbooks   This recipe has been viewed 14746 times

A combination of fruits and vegetables gives this raita a welcome blend of flavours – sweet, savoury and tangy as well. Not only that, the chosen fruits and vegetables also bring in a variety of textures, from mushy bananas and crunchy grapes to soft apples and juicy cucumbers.


In short, this Fruit and Vegetable Raita provides a burst of colours, flavours and textures that your palate will enjoy to the core.

Add your private note

Fruit and Vegetable Raita recipe - How to make Fruit and Vegetable Raita

Preparation Time:    Cooking Time:    Total Time:     Makes 6 servings
Show me for servings

Ingredients
1 cup fresh low fat curds (dahi) , whisked
1 tbsp fresh cream
1 tbsp low fat milk (99.9% fat-free , readily available in the market)
1 tsp mustard (rai / sarson) powder
1 tsp roasted cumin seeds (jeera) powder
2 tsp sugar
salt to taste
1/2 cup grapes , halved
1 cup chopped apples
1/2 cup chopped bananas
1/2 cup chopped cucumber
Method
  1. Combine the curds, cream, milk, mustard powder, cumin seeds powder, sugar and salt in a bowl and mix well. Refrigerate to chill.
  2. Add the grapes, apples, banana and cucumber and toss well.
  3. Serve chilled.

Nutrient values (Abbrv) per serving
Energy67 cal
Protein1.7 g
Carbohydrates12.6 g
Fiber1.3 g
Fat1 g
Cholesterol0.1 mg
Sodium31.1 mg

RECIPE SOURCE : Zero Oil Dal & ChawalBuy this cookbook

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Reviews

Fruit and Vegetable Raita
5
 on 16 May 18 12:29 PM


So nice recipe... keep it up.
| Hide Replies
Tarla Dalal    Hi anutosh, Thank you so much for your feedback. Happy to know you liked the recipe. Do try other recipes and let us know how you like them. Happy cooking!!
Reply
16 May 18 03:30 PM