Fruit and Veg Raitha


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Sprout sandwiches, an interesting way of sneaking health in the form of dal sprouts into sandwiches. Enjoy sprout sandwich plain or grilled with green mint chutney.

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Fruit and Veg Raitha recipe - How to make Fruit and Veg Raitha


Preparation Time:    Cooking Time:    Total Time:    


1 teaspoon sugar
1 chopped green chilli
2 tbsp cut grapes
salt to taste
3/4 cup curds (dahi)
1 teacup chopped apples
1 chopped cucumber
1/2 teacup chopped raw cabbage


  1. 1. beat the curds.
  2. 2. mixl the remaining ingredients.
  3. 3. put in the refrigerator to cool.
  4. 4. serve cold.

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This recipe was contributed by pratibha74 on 23 Jan 2001

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