Fruit Chaat (100 Calorie Snacks)


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Fruit Chaat (100 Calorie Snacks)

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD

Added to 42 cookbooks   This recipe has been viewed 23656 times

Suggested serving size for 100 calories: 1 serving

the low-cal, nutritive fruit chaat is an all-time favourite, anytime snack. The tangy and sweet orange-mint dressing lends it a dash of exotica.

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Fruit Chaat (100 Calorie Snacks) recipe - How to make Fruit Chaat (100 Calorie Snacks)

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
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Method
  1. Combine all the ingredients in a bowl and toss well.
  2. Refrigerate for at least one hour.
  3. Serve chilled.
Accompaniments

Corn Bhel (100 Calorie Snacks) 
Rajma Kebab (100 Calorie Snacks) 

Nutrient values (Abbrv) per serving
Energy101 cal
Protein1.3 g
Carbohydrates23.1 g
Fiber3.4 g
Fat0.4 g
Cholesterol0 mg
Sodium2939.3 mg

RECIPE SOURCE : 100 Calorie SnacksBuy this cookbook

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Reviews

Fruit Chaat (100 Calorie Snacks)
5
 on 06 Feb 14 03:48 PM


A quick multi-nutrient snack which can be enjoyed by all. Toss in fruits of your choice, orange juice and pep it up with coriander, mint leaves and chaat masala.