Fresh Garlic Chutney ( Low Calorie Healthy Cooking )
by Tarla Dalal
Added to 25 cookbooks
This recipe has been viewed 32226 times
This chutney is usually made of dry coconut, which is high in saturated (bad) fat. I made this healthier low-fat version by completely avoiding the use of coconut. This chutney is just as tasty and adds zing to traditional foods like stuffed bajra roti, page… garlic is a heart-friendly ingredient as it helps to decrease cholesterol levels, thereby protecting our heart form any damage.
- 1. Combine all the ingredients along with ¼ cup of water and blend in a mixer to a smooth paste. Use as required. Store refrigerated.
Nutrient values (Abbrv) per tbsp
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