Fresh Curds ( Low Calorie Healthy Cooking )
by Tarla Dalal
Added to 111 cookbooks
This recipe has been viewed 19716 times
Curds are rich in intestine-friendly bacteria that protect it from infection. It is used as an accompaniment for meals and in various food preparations like raita, sweets etc. Here is a low fat version that you can relish without counting the calories!
- Warm the milk.
- Add the curds, mix well and cover.
- Keep aside until the curds set (approx. 5 to 6 hours).
- During the cold climate, place inside a casserole or closed oven to set.
Nutrient values Per Cup :
|Energy|| 71 calories|
|Protein|| 7.1 gm|
|Carbohydrates|| 10.2 gm|
|Fat|| 0.2 gm|
REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.
If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.
Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.