Flax Seed Smoothie


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Flax Seed Smoothie recipe - How to make Flax Seed Smoothie

Preparation Time:    Cooking Time:    Total Time:     Makes 1 serving
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Ingredients
1/2 frozen banana , peeled and cut into chunks
1 cup frozen strawberries
2 tbsp flax seeds
1 cup low-fat vanilla boiled soyabeans milk
Method
    Method
  1. Combine the banana, strawberries, flax seed meal, and soy milk into a blender. Puree until smooth.
  2. Serve.



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This recipe was contributed by vrunda naik on 23 Mar 2011


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