Fire and Ice Tomato Salad ( Soups and Salads Recipe )
by Tarla Dalal
Added to 84 cookbooks
This recipe has been viewed 23735 times
If you don’t have any exotic vegetable or ingredient at home, and yet want to quickly rustle up a different, nice salad, this is it. Chunky tomato wedges, sliced onions and cucumber slices do very well in a tangy, spicy dressing of vinegar, sugar, mustard and chilli flakes. The dressing here is boiled together here before tossing it in with the vegetables. This fiery-to-taste salad tastes even better when it is served chilled. Delicious!
- Combine the tomatoes, onions and cucumber in a bowl and keep aside.
- Heat an empty non-stick pan on a slow flame for 3 to 4 minutes, till really hot, add the vinegar, sugar, mustard seeds and dry red chilli flakes and bring to boil.
- Pour over the vegetables and toss well.
- Refrigerate for at least 2 hours.
- Serve chilled.
Nutrient values per serving
|Vitamin A||140.4 mcg|
|Vitamin B1||0.1 mg|
|Vitamin B2||0 mg|
|Vitamin B3||0.2 mg|
|Vitamin C||13 mg|
|Folic Acid||15.3 mcg|
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