Energy Bites for Kids(of All Ages)


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Recharge your child's energy levels with this delicious, nutrient dense and easy energy bites. A healthful blend of nuts like almonds, peanuts , walnuts and Cashewnuts with raisins and sugar, these energy tit bits are great snacking or tiffin options for children of all ages.

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Energy Bites for Kids(of All Ages) recipe - How to make Energy Bites for Kids(of All Ages)

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Ingredients
Method

  1. Roast the peanuts, pecans and almonds till light brown
  2. Powder them coarsely in a blender
  3. Heat a non stick pan and add the water bringing it to a boil
  4. Add the sugar and stir continuously on a reduced flame, till the sugar syrup thickens
  5. Add the powdered nuts, pineapple bits and raisins stirring continuously
  6. Add honey as per requirement, depending on the consisteny of teh mixture
  7. When the mixture hardens, transfer it onto a greased plate
  8. Level the mixture, allow to cool and cut out square pieces
  9. Watch the children enjoy!


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This recipe was contributed by Gloriosa on 21 Mar 2001


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