Doodhi and Chana Dal Subzi


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Doodhi and Chana Dal Subzi is a wealth of good health. Rich in protein and folic acid, thanks to chana dal and doodhi, this subzi can be prepared easily and quickly provided you have soaked the dal earlier.

5/5 stars  100% LIKED IT    2 REVIEWS ALL GOOD
दूधी और चना दाल सब्ज़ी - हिन्दी में पढ़ें 

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Everyday fare, the Doodhi and Chana Dal Subzi is a wealth of good health. Rich in protein and folic acid, thanks to chana dal and doodhi, this subzi can be prepared easily and quickly provided you have soaked the dal earlier. The best part is that this no-fuss, no-sweat recipe is made with ingredients that you are sure to have at home!

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Doodhi and Chana Dal Subzi recipe - How to make Doodhi and Chana Dal Subzi

Soaking time:  2 hours   Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
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Method
  1. Combine the bottle gourd, chana dal, salt and 1 cup of water in a pressure cooker, mix well and pressure cook for 3 whistles.
  2. Allow the steam to escape before opening the lid. Keep aside
  3. Heat the oil in a deep non-stick kadhai and add the mustard seeds and cumin seeds.
  4. When the seeds crackle, add the asafoetida and sauté on a medium flame for a few seconds.
  5. Add the tomatoes, chilli powder, turmeric powder, coriander-cumin seeds powder and a little salt and mash the tomatoes lightly using a potato masher. Mix well and cook on a medium flame for 1 to 2 minutes, while stirring occasionally.
  6. Add the bottle gourd-chana dal mixture, mix well and cook on a medium flame for another 2 minutes, while stirring occasionally.
  7. Serve hot garnished with coriander.

RECIPE SOURCE : Healthy SubzisBuy this cookbook

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Reviews

Doodhi and Chana Dal Subzi
5
 on 16 Mar 18 10:03 AM


Suggestion: it’s tasty n simple recipe. I tried this recipe but used Chana instead of Chana dal. It’s good n tasty. I think while seasoning, if we add a teaspoon full of ginger garlic paste might enhance the flavour n taste.
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Tarla Dalal    Hi, Thank you for your suggestion...
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16 Mar 18 02:47 PM
Doodhi and Chana Dal Subzi
5
 on 07 Oct 14 12:32 PM


A simple everyday subzi made without much fuss and with Indian masalas found in every household. Its fun to enjoy simple subzis like this one after eating out for days together.