by Tarla Dalal
Added to 18 cookbooks
This recipe has been viewed 30890 times
While the dhokla subzi is a brilliant accompaniment for rotis, it can also be served as a one-dish meal as it features a wholesome gravy with turai and sweet corn, topped with pieces of protein-rich dhoklas.
- Drain the green moong dal, add the green chillies and 2 tbsp of water and blend in a mixer to a smooth mixture.
- Transfer the mixture into a bowl add the salt and asafoetida and mix well.
- Just before steaming, add the fruit salt and 1 tsp of water over it.
- When the bubbles form, mix gently.
- Grease a 100 mm. (6”) thali with a little oil and pour the prepared batter into it.
- Steam in a steamer for 7 minutes.
- Remove, allow it cool a little and cut into equal sized squares. Keep aside.
- Heat the oil in a kadhai and add the mustard seeds.
- When the seeds crackle, add the asafoetida, ¾ cup of water and bring to boil.
- Add the turai, soda-bi-carb, salt and the sweet corn, mix well and cook on a medium flame for 4 to 5 minutes, while stirring occasionally.
- Add the paste and the masala, mix well and cook on a medium flame for 1 to 2 minutes, while stirring occasionally.
- Just before serving, add the dhokla pieces, mix gently and cook on a medium flame for 2 minutes, while stirring occasionally.
- Serve hot.
Nutrient values per ball
|Vitamin A||74.2 mcg|
|Vitamin B1||0 mg|
|Vitamin B2||0 mg|
|Vitamin B3||0.1 mg|
|Vitamin C||2 mg|
|Folic Acid||4.3 mcg|
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