Delicious Paneer Wraps


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Tasty and healthy wraps made with the batter of wheat flour and plain flour, stuffed with a delicious and tasty paneer filling.

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Delicious Paneer Wraps recipe - How to make Delicious Paneer Wraps

Preparation Time:    Cooking Time:    Total Time:     Makes 6 wraps
Show me for wraps


For The Wraps
1 cup whole wheat flour (gehun ka atta)
1 cup plain flour (maida)
4 tsp oil
1/2 tsp salt

For The Stuffing
1 cup grated cauliflower
1 cup grated paneer (cottage cheese)
3 chopped green chillies
2 tbsp chopped coriander (dhania)
2 tsp oil
salt to taste

Other Ingredients
oil for cooking
For the wraps

    For the wraps
  1. Mix the flours, oil and salt and make a smooth and pliable dough by adding enough warm water.
  2. Knead the dough well and keep for ½ an hour. Knead again.
  3. Divide into 6 portions and roll out each portion into 150 mm. (6") diameter rounds with the help of a little flour.
  4. Cook lightly on both sides on a tava (griddle) using enough oil till they are well cooked.

For the stuffing

    For the stuffing
  1. Heat the oil in a kadhai and add the green chillies and cauliflower.
  2. Stir fry till the cauliflower is cooked.
  3. Add the paneer, coriander and salt and cook for some time.
  4. Divide into 6 portions and keep aside.

How to proceed

    How to proceed
  1. Place a hot wrap on a plate, place a portion of the stuffing on it.
  2. Roll and serve hot.

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This recipe was contributed by alpana_f75 on 04 Aug 2011

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