Date and Apple Shake
by Tarla Dalal
Added to 340 cookbooks
This recipe has been viewed 49454 times
All of us are aware of the famous proverb "an apple a day keeps a doctor away". So here's a perfect fat and natural sugar drink made of apples blended with dates and milk to start off your day. Chill all the ingredients before making the shake. Also remember to finish it quickly, as the apples tend to discolour very quickly.
- Soak the dates in ½ cup of warm milk and leave aside for at least 20 minutes.
- Blend all the ingredients in a liquidiser and pour into 4 individual glasses.
- Serve chilled.
Nutrient values (Abbrv) per serving
REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.
If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.
Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.