Date and Apple Shake ( Healthy Snacks Recipe)
by Tarla Dalal
डेट एण्ड एप्पल शेक
- हिन्दी में पढ़ें (Date and Apple Shake ( Healthy Snacks Recipe) in Hindi)
Added to 140 cookbooks
This recipe has been viewed 37577 times
Tummy is growling, but not time for a meal yet? This Date and Apple Shake is perfect for such hunger pangs. An energy rich glassful that will put you right back into action! The combination of apples and dates is rich in fibre, which keeps you satiated for a long time. Using low-fat milk gives you the necessary calcium, minus the scary fat. In all, it is a real winner, in taste and nutrition!
- Combine all the ingredients and blend in a mixer till smooth and frothy.
- Pour equal quantities of the shake into 4 individual glasses and serve immediately.
Nutrient values (Abbrv) per glass
REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.
If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.
Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.