Dahiwali Moong Dal Khichdi


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Dahiwali Moong Dal Khichdi

4/5 stars  100% LIKED IT    1 REVIEW ALL GOOD
दहीवाली मूंग दाल खिचड़ी - हिन्दी में पढ़ें 
દહીંવાળી મગની દાળની ખીચડી - ગુજરાતી માં વાંચો 

Added to 51 cookbooks   This recipe has been viewed 23045 times

No time to prepare khichdi and kadhi? Here is a delicious recipe that combines the goodness of both in one bowl. Made with rice, yellow moong dal and curds, along with everyday spices, the Dahiwali Moong Dal Khichdi has the lingering flavour of curds and an inherent simplicity and lightness that make it very appealing. It makes a soothing yet refreshing meal when served with sweet and tangy onion-tomato kachumber.

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Dahiwali Moong Dal Khichdi recipe - How to make Dahiwali Moong Dal Khichdi

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
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Ingredients
3/4 cup thick curds (dahi)
2 tbsp yellow moong dal (split yellow gram) , washed and drained
1 cup rice (chawal) , soaked for 15 minutes and drained
1/4 tsp turmeric powder (haldi)
salt to taste
1 tsp green chilli paste
1 tbsp ghee
1 tsp cumin seeds (jeera)
5 curry leaves (kadi patta)

To Be Mixed Into A Onion-tomato Kachumber
1 cup finely chopped onions
1 cup finely chopped tomatoes
1 1/2 tsp cumin seeds (jeera) powder
2 tsp sugar
2 tsp lemon juice
salt to taste
Method
    Method
  1. Combine the rice, yellow moong dal, turmeric powder, salt and 2 cups of water in a pressure cooker, mix well and pressure cook for 3 whistles.
  2. Allow the steam to escape before opening the lid. Keep aside.
  3. Combine the curds, green chilli paste and 1½ cups of water in a deep bowl and mix well, add the rice, moong dal mixture and whisk well. Keep aside.
  4. Heat the ghee in a deep non-stick kadhai and add the cumin seeds and curry leaves.
  5. When the seeds crackle, add the rice-moong dal-curds mixture and salt, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally.
  6. Serve immediately with onion-tomato kachumber.
Accompaniments

Banana Raita 
Boondi and Pomegranate Raita 
Flax Seed Raita ( Omega-3 Fatty Acids and Calcium Rich Recipe ) 
Lauki aur Phudine ka Raita 
Mint Raita 
Mixed Veggie Raita 
Spinach Raita 

Nutrient values (Abbrv) per serving
Energy273 cal
Protein6.8 g
Carbohydrates45.5 g
Fiber3.2 g
Fat6.1 g
Cholesterol6 mg
Sodium18.3 mg

RECIPE SOURCE : ChawalBuy this cookbook

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Reviews

Dahiwali Moong Dal Khichdi
4
 on 18 Aug 14 05:46 PM