Curried Paratha


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Curried Paratha


Added to 297 cookbooks   This recipe has been viewed 44613 times

A meal by itself. The curry is stuffed inside the paratha and then cooked.

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Curried Paratha recipe - How to make Curried Paratha

Preparation Time:    Cooking Time:    Total Time:     Makes 10 to 12 parathas.
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Ingredients

2 1/4 cups plain flour (maida)
1/4 tsp baking soda
2 tbsp curds (dahi)
3/4 cup milk (approximately)
3 cups any leftover vegetable curry
4 tsp oil
ghee for frying
salt to taste
Method
    Method
  1. Sieve the flour with the soda bi-carb. Add the curds, milk and salt to make a soft dough.
  2. Knead the dough very well and add the oil.
  3. Knead again and keep under a wet cloth for 1/2 hour.
  4. Knead again and divide the dough in 10 to 12 equal parts.
  5. Roll out each dough portion thinly into a roti. Put 2 tablespoons of any semi-dry curry vegetable in the centre. Close from all sides, make a square and cook on a tava with ghee until crisp on both sides.
  6. Repeat for the remainig dough portions and any curry vegetable.
  7. Serve hot.

Accompaniments

Fresh Curds ( Low Calorie Healthy Cooking ) 

Nutrient values (Abbrv) per serving
Energy144 cal
Protein4.1 g
Carbohydrates20.8 g
Fiber1.3 g
Fat4.6 g
Cholesterol2.6 mg
Sodium10.7 mg

RECIPE SOURCE : Tava CookingBuy this cookbook
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