Crunchy veggies


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Healthy.

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Crunchy veggies recipe - How to make Crunchy veggies

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Ingredients

Vegetables (any of the following to choose from): Cauliflower, Broccoli : 1 cup together.
Carrots - 2 nos.
Brussel sprouts - 1 cup
zuccini - 1 no.
Green/red/yellow bell peppers, few strips of onion - 1 cup together.
Lemon salt, black pepper - for sprinkiling
Olive oil - 2 table spoon.
Method

  1. Cut the cauliflower & broccoli into florets
  2. Cut carrot & bell peppers into long strips.
  3. Halve the brussel sprouts.
  4. Cut the zuccini into rounds.
  5. Place all the above in a baking dish. sprinkle lemon salt, black pepper
  6. Pour oil & mix all veggies with hand so it is coated with all the salt & oil.
  7. Preheat oven to 350 degrees. place the above veggie tray for 15 mins.


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This recipe was contributed by shshy on 01 Feb 2002


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