Crunchy Date Smoothie.

by MOONBEAMS

add to my cookbook add to shopping list

Added to 4 cookbooks This recipe has been viewed 11058 times

Enjoy this smoothie with crunchyness of date fruit n walnuts.

CONTEST WINNING RECIPE
For the contest
Iron Rich Dates

Crunchy Date Smoothie. recipe - How to make Crunchy Date Smoothie.

Preparation Time: 15 mins Cooking Time: 2 mins Total Time: 17 mins 4Makes 4 serving
Show me for serving

Ingredients

8 fully ripe sticky dates (khajur) washed and stoned
8 fresh yellow or red crunchy dates (khajur) seeds removed and chopped
1 cup tender coconut flesh
1 cup thick curds (dahi) chilled
4 cups tender coconut water freezed into ice cubes
1 1/2 cups chilled milk
4 tbsp crushed walnuts (akhrot)
2 tbsp honey or sugar (if required)

Method

Combine all the above ingredients except the yellow or red crunchy dates and walnuts and churn till smooth.
Now add the red or yellow crunchy dates and walnuts and just churn till well mixed but a bit crunchy.
Pour into chilled glasses and enjoy.