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Creamy Cucumber Dip ( Finger Foods For Kids )


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The refreshingly cool and minty flavour of this dip is sure to please your little one. Make this dip and serve with crackers, cheese straws, plain salt biscuits or any other biscuit that your child enjoys.


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The refreshingly cool and minty flavour of this dip is sure to please your little one. Make this dip and serve with crackers, cheese straws, plain salt biscuits or any other biscuit that your child enjoys. This dip will add an extra flavour to his snack.

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Creamy Cucumber Dip ( Finger Foods For Kids ) recipe - How to make Creamy Cucumber Dip ( Finger Foods For Kids )

Preparation Time:    Cooking Time:    Total Time:     1Makes 0.75 cups (10 tbsp )
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Ingredients
1/2 cup thinly grated cucumber
1/4 cup fresh hung curds (chakka dahi)
2 tbsp mayonnaise
1/2 tsp garlic (lehsun) paste , optional
1/2 tbsp mint (phudina) paste
salt to taste

For Serving
 cream cracker biscuits
Method
    Method
  1. Squeeze out the water from the cucumber and discard it.
  2. Blend the cucumber in a mixer till smooth.
  3. Combine all the ingredients in a deep bowl, including the blended cucumber and mix well.
  4. Refrigerate for at least 1 hour.
  5. Serve chilled with the cream cracker biscuits.

Creamy Cucumber Dip Video by Tarla Dalal


Nutrient values per tbsp
Energy27 cal
Protein0.5 g
Carbohydrates1.9 g
Fiber0.2 g
Fat1.9 g
Cholesterol0 mg
Vitamin A35.1 mcg
Vitamin B10 mg
Vitamin B20 mg
Vitamin B30 mg
Vitamin C0.8 mg
Folic Acid2.9 mcg
Calcium23.1 mg
Iron0.2 mg
Magnesium0 mg
Phosphorus0 mg
Sodium28.9 mg
Potassium12.4 mg
Zinc0 mg

RECIPE SOURCE : Finger Foods for KidsBuy this cookbook
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