Corn On The Cob ( Mexican Recipe)

Corn On The Cob ( Mexican Recipe)

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A good corn on the cob tastes best only with american sweet corn which is yellow.

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Corn On The Cob ( Mexican Recipe) recipe - How to make Corn On The Cob ( Mexican Recipe)

Preparation Time:    Cooking Time:    Total Time:     Makes 6 servings
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  1. Clean the corn and trim the stems.
  2. Drop the corn in boiling salted water and boil for 10 to 15 minutes.
  3. Cover in foil to preserve the heat.
  4. Serve hot with butter.

Nutrient values per serving
Energy151 cal
Protein4.4 g
Carbohydrates30.6 g
Fiber3.1 g
Fat3.3 g
Cholesterol0 mg
Vitamin A150.3 mcg
Vitamin B10.1 mg
Vitamin B20.1 mg
Vitamin B30.2 mg
Vitamin C4 mg
Folic Acid30.4 mcg
Calcium3.6 mg
Iron0.5 mg
Magnesium0 mg
Phosphorus0 mg
Sodium40.3 mg
Potassium208 mg
Zinc0.5 mg

RECIPE SOURCE : Mexican CookingBuy this cookbook
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Corn On The Cob ( Mexican Recipe)
 on 24 May 11 11:42 PM