Corn Chips with Salsa ( Finger Foods For Kids )
by Tarla Dalal
Added to 36 cookbooks
This recipe has been viewed 19992 times
Tomato salsa can be easily made at home and corn chips are readily available in the market- so this becomes a snack that you can put together in a jiffy. A healthy and filling treat for kids-they will also enjoy its tangy flavour.
For the salsa- Combine all the ingredients in a bowl, mix well and refrigerate for at least 2 hours.
How to proceed- Just before serving, mash the salsa slightly to make it like a sauce.
- Serve the chilled salsa surrounded with corn chips.
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Accompaniments
Nutrient values per serving
| Energy | 203 cal |
| Protein | 2.2 g |
| Carbohydrates | 16.5 g |
| Fiber | 1.8 g |
| Fat | 14.5 g |
| Cholesterol | 0 mg |
| Vitamin A | 416.9 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 1 mg |
| Vitamin C | 21.8 mg |
| Folic Acid | 15.8 mcg |
| Calcium | 28.4 mg |
| Iron | 1.2 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 7.8 mg |
| Potassium | 124.5 mg |
| Zinc | 0 mg |
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6 FAVOURABLE REVIEWS
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5 of 10 users found this review useful
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No review of this type was found
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