Corn Bhel ( Healthy Snacks For Kids)
by Tarla Dalal
5/5 stars 100% LIKED IT
Added to 199 cookbooks
This recipe has been viewed 60612 times
A healthy version of bhel especially made for kids. This is a great opportunity to add extra vegetables and fruits to your little one’s diet.
- Heat the oil in a broad non-stick pan, add the onions and sauté on a medium flame till the onions turn light brown in colour.
- Add the capsicum and corn and sauté on a medium flame for 1 minute.
- Transfer to a bowl, add all the remaining ingredients and mix well.
- Serve immediately garnished with sev.
Corn Bhel (Healthy Snacks For Kids) Video by Tarla Dalal's Team
Nutrient values per serving
|Energy|| 94 kcal|
|Protein|| 2.8 gm|
|Carbohydrates|| 16.0 gm|
|Fat|| 3.0 gm|
|Vitamin C|| 30.3 mg|
|Fibre|| 1.5 gm|
|Iron|| 0.8 gm|
REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.
If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.
Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.