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Coconut Blueberry Smoothie, Low- Carb Smoothie


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Coconut Blueberry Smoothie, Low- Carb Smoothie

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD

Added to 2 cookbooks   This recipe has been viewed 426 times

Blueberries are known for their strong, tangy, vibrant taste – although truly irresistible, it sometimes needs a bit of toning down!

Blending the blueberries with mellow coconut milk gives you a smoothie with the perfect flavour. This healthy low-carb smoothie has a very creamy taste even without using any ice-cream, all thanks to coconut milk.

A touch of vanilla and a dash of honey enhance the flavour and aroma further, making the Coconut Blueberry Smoothie a heavenly experience.

You can also try other recipes like the Coconut Flour Bread, Low- Carb Coconut Bread and Low- Carb Chocolate Squares with Sea Salt .

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Coconut Blueberry Smoothie, Low- Carb Smoothie recipe - How to make Coconut Blueberry Smoothie, Low- Carb Smoothie

Tags

Milkshakes & SmoothiesLow Carb Breakfast Athletes, Triathlete Smoothies, Juices, DrinksLow Carb Diet Marathoners, Endurance Athletes, Triathlete

Preparation Time:    Cooking Time:    Total Time:     Makes 2 glasses
Show me for glasses

Ingredients
Method
  1. Combine all the ingredients in a blender and blend it till smooth.
  2. Pour the smoothie into 2 individual glasses.
  3. Serve immediately.

Nutrient values per glass
Energy1408 cal
Protein0.7 g
Carbohydrates14.7 g
Fiber1.8 g
Fat150.3 g
Cholesterol0 mg
Vitamin A1360.8 mcg
Vitamin B10 mg
Vitamin B20 mg
Vitamin B30.3 mg
Vitamin C9.5 mg
Folic Acid4.2 mcg
Calcium11.8 mg
Iron0.2 mg
Magnesium0 mg
Phosphorus0 mg
Sodium0.9 mg
Potassium97.7 mg
Zinc0.6 mg

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Reviews

Coconut Blueberry Smoothie, Low- Carb Smoothie
5
 on 30 Jun 17 05:16 PM


This blueberry smoothoie.. low in carbs.. great to have it after workouts.. feels fresh in every sip.. This is a must try recipe with blueberries.. as frozen easily available..
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