Chocolate Pudding with Fruit Fingers ( Finger Foods for Kids)


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Chocolate Pudding with Fruit Fingers ( Finger Foods for Kids)


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Chocolate Pudding with Fruit Fingers ( Finger Foods for Kids) recipe - How to make Chocolate Pudding with Fruit Fingers ( Finger Foods for Kids)

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Puddings

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings (4 serving )
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Ingredients

For The Chocolate Pudding (makes 3/4 Cup)
2 tbsp cocoa powder
2 tbsp sugar
1/2 tbsp cornflour
1 cup milk

For The Fruit Fingers
cup 6 strawberries , halved
1 apple , peeled and cut into thin fingers
1 pear , peeled and cut into thin fingers
Method
  1. Combine cocoa powder, sugar, cornstarch, ¼ cup of milk in a mixing bowl and mix well. Keep aside.
  2. Boil the remaining ¾ cup of milk in a non-stick pan, add the prepared cocoa powder mixture to this slowly and cook on a slow flame, while stirring gently, till the mixture thickens (approx. 5 to 7 minutes).
  3. Remove from the flame and allow it to cool.
  4. Serve warm or chilled with fruits.

Nutrient values per serving
Energy154 cal
Protein3 g
Carbohydrates24.9 g
Fiber4 g
Fat3.9 g
Cholesterol0 mg
Vitamin A91.3 mcg
Vitamin B10.1 mg
Vitamin B20.1 mg
Vitamin B30.3 mg
Vitamin C7.3 mg
Folic Acid7.5 mcg
Calcium119.3 mg
Iron1 mg
Magnesium0 mg
Phosphorus0 mg
Sodium26.3 mg
Potassium121.5 mg
Zinc0.1 mg

RECIPE SOURCE : Finger Foods for KidsBuy this cookbook

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