15 Jun 17
Veg Fried Kodri, Diabetic Friendly Recipe by Tarla Dalal
A variant of the popular fried rice, which is considered a trademark dish of Chinese
cuisine, this is a version that you can eat to your heart’s content as kodri is much healthier than rice. With no compromise on the taste and experience, you ....
15 Jun 17
3 B Stir- Fry, Healthy Diabetic Recipe by Tarla Dalal
Rich in the goodness of the 3 Bs – broccoli, bean sprouts and baby corn, this dish is a real hit on all occasions and on all counts! Since all three of the key ingredients have different textures, the overall feel is unique… and awesome! Just don’t miss this one!
You can also try other
12 Jun 17
Paneer and Baby Corn Stir Fry, Diabetic Friendly Recipe by Tarla Dalal
I have modified this traditional Chinese
delight a wee bit to suit the diabetic constitution!
You can further vary the spices according to your taste, or even use schezuan sauce instead of soya sauce for a variation. Low fat paneer can be ....
12 Jun 17
Almond Vegetable Stir- Fry, Diabetic Friendly Recipe by Tarla Dalal
Hmm, almonds? Am i kidding? no, despite belonging to the nut family and having its share of quirks, almonds have their share of health benefits – they lower blood cholesterol levels and reduce the risk of heart disease.
Note that I've used toasted almonds and not fried them, so as to keep a chec ....
29 May 17
Talumein Soup, Diabetic Friendly by Tarla Dalal
Relax with a cup of Talumein Soup and revel in its amazingly balanced flavours.
The more the vegetables, the healthier the soup, so do not hold back on that front and throw in all the veggies you can lay your hands on.
Ensure that the vegetables are crunchy and not overcooked as over-cooked ....
22 May 17
Goreng Pisang, Chinese Fried Bananas by Tarla Dalal
Goreng Pisang , simple soul food. A very popular snack in far asian cuisine, these batter-fried bananas make a melt-in-the mouth dessert after a nice Chinese
Crisp on the outside and soft in the inside, ripe bananas are batter-frie ....
09 May 17
Paneer in Manchurian Sauce by Tarla Dalal
While on a tired day, you might settle for having Fried Rice
with chilli-garlic sauce or tomato ketchup, on a more leisurely day you would surely want to have a more exciting accompaniment, like this spicy Paneer in Manchurian Sauce!
Paneer, a few other commonly av ....
29 Apr 17
Vegetable Hong Kong Style with Steamed Rice by Tarla Dalal
Diagonally cut vegetables, especially when they come in contrasting colours like white, yellow, green and orange, are a beautiful sight to behold.
However, this pretty combo transforms into a fiery tongue-tickler when combined with pungent sauces, red chillies, ginger and garlic, as you will exp ....
28 Apr 17
Vegetable Hong Kong Style ( Easy Chinese Cooking ) by Tarla Dalal
On first look this recipe might seem to be no different from other Oriental recipes, due to the combination of vegetables and sauces.
However, it turns out to be quite unique because of the texture and consistency brought about by the combination of ingredients, the method and order of cooking t ....
30 Mar 17
Vegetable Chow Mein by Tarla Dalal
Vegetable Chow Mein is one of the gems of Oriental cuisine, well known across the world! It is not a very complex dish but has a very interesting mix of textures and flavours, which is sure to intrigue your senses.
In the Chow Mein, hakka noodles comes together with a range of colourful and crun ....
30 Mar 17
Vegetable Chow Mein, Chinese Chow Mein by Tarla Dalal
A popular Chinese
preparation of stir-fried noodles, the Chau-Mèing became popular all over the world, and the name got gradually simplified to Chow Mein!
Here is a flavourful and sumptuous Vegetable Chow Mein recipe that combines boiled a ....
28 Mar 17
Crispy Fried Noodles, Chinese Fried Noodles by Tarla Dalal
Crispy Fried Noodles is just the right accompaniment to make a bowl of sumptuous soup all the more exciting! Hakka noodles, fried till golden coloured and crisp, can be cooled and stored in an airtight container for serving with soups as well as for adding to other Chinese preparations.
20 Mar 17
Spinach, Mushroom and Carrot Clear Soup by Tarla Dalal
The Spinach, Mushroom and Carrot Clear Soup is a dynamic treat, which reverberates with strong flavours and crisp textures.
The spinach and mushroom are intentionally sautéed on a high flame, in order to retain their crunchiness even after adding to the soup.
While this guarantees an amazing ....
12 Mar 17
Clear Vegetable Stock by Tarla Dalal
The Clear Vegetable Stock used for making Oriental soups and vegetable dishes combines vegetables like cabbage, spring onions and celery to give the typical sharpness that is characteristic of most Chinese
Combined with crisp veggies and peppy sauce ....
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