Chick Pea Soup ( Pressure Cooker )
by Tarla Dalal
3/5 stars 100% LIKED IT
Added to 13 cookbooks
This recipe has been viewed 17408 times
This lebanese soup is delicious! throw in garlic, onions, tomatoes and potatoes with a sprinkling of coriander, the flavours come together beautifully. This soup tastes great when chunky, but you could blend it into a creamy, thick soup as well. Serve bubbling hot.
- Heat the oil in a pressure cooker, add the onions and garlic and sauté on a medium flame for 1 to 2 minutes or till the onions turn translucent.
- Add the kabuli chana, masoor dal, cardamom powder, cumin seeds powder, potatoes, tomatoes, 3 cups of hot water and salt, mix well and pressure cook for 3 whistles.
- Allow the steam to escape before opening the lid.
- Add the coriander and mix well.
- Serve hot.
Nutrient values per serving
|Vitamin A||236.9 mcg|
|Vitamin B1||0.1 mg|
|Vitamin B2||0 mg|
|Vitamin B3||0.7 mg|
|Vitamin C||10.5 mg|
|Folic Acid||28.5 mcg|
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