Chhilkewale Parathe


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Chhilkewale Parathe

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD

Added to 86 cookbooks   This recipe has been viewed 34822 times

A very different type of paratha.

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Chhilkewale Parathe recipe - How to make Chhilkewale Parathe

Preparation Time:    Cooking Time:    Total Time:     Makes 8 parathas.
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Ingredients

3/4 cup moong dal (split green gram) with skin
2 cups whole wheat flour (gehun ka atta)
2 tsp coarsely powdered coriander (dhania) seeds
3 green chillies, finely chopped
1 chopped onion
2 tsp oil
1 potato, boiled and mashed
salt to taste
oil or ghee for frying
Method
    Method
  1. Mix all the ingredients and add water to make a soft dough.
  2. Roll out into thick rotis and cook on a tawa (griddle) on both sides with oil until pink spots come on top.
  3. Serve hot with curds.

Accompaniments

Fresh Curds ( Low Calorie Healthy Cooking ) 

Nutrient values (Abbrv) per serving
Energy205 cal
Protein9.1 g
Carbohydrates38.7 g
Fiber5.8 g
Fat2.1 g
Cholesterol0 mg
Sodium13.3 mg

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Reviews

Chhilkewale Parathe
5
 on 25 Sep 16 03:24 PM


In the above receipt you hv not r mentioned wether the dal should be powdered, soaked and ground ...?? Not very clear!!!!