Cheesy Cornflakes ( Microwave Recipes)


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Worcestershire sauce adds a tangy twist to Cheesy Cornflakes with roasted peanuts.


Added to 82 cookbooks   This recipe has been viewed 51274 times

Kids will simply love the crispy cornflakes and crunchy peanuts flavoured with cheese and a hint of worcestershire sauce. You may also use almonds instead of peanuts to make a healthier variation

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Cheesy Cornflakes ( Microwave Recipes) recipe - How to make Cheesy Cornflakes ( Microwave Recipes)

Preparation Time:    Cooking Time:    Total Time:     Makes 1.5 cups
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Ingredients
Method
  1. Combine the butter and peanuts in a microwave safe bowl and microwave on high for 30 seconds.
  2. Add all the other ingredients, mix well and microwave on high for 1 more minute.
  3. Cool completely and store in an air-tight container.
Accompaniments

Herbal Caffeine- Free Tea 
Lemon Grass Ice Tea 

Nutrient values per cup
Energy251 cal
Protein9.9 g
Carbohydrates21.4 g
Fiber2.8 g
Fat13.8 g
Cholesterol0 mg
Vitamin A105.5 mcg
Vitamin B10.3 mg
Vitamin B20 mg
Vitamin B35.2 mg
Vitamin C0 mg
Folic Acid5.7 mcg
Calcium116.4 mg
Iron1.2 mg
Magnesium0 mg
Phosphorus0 mg
Sodium188.9 mg
Potassium15.2 mg
Zinc0.9 mg

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