cheesy cauliflower paratha recipe | cauliflower cheese lifafa paratha | gobi cheese paratha |
by Tarla Dalal
Added to 466 cookbooks
This recipe has been viewed 66386 times
cheesy cauliflower paratha recipe | cauliflower cheese lifafa paratha | gobi cheese paratha |
Handy envelopes of whole wheat flour rotis hold a lip-smacking mixture of cauliflower and cheese, perked up with apt ingredients like green chillies and coriander.
The highlight of the Cheesy Cauliflower Paratha however is the addition of roasted pomegranate seeds and chaat masala to the cheesy stuffing, which gives it an awesome aroma and flavour.
For the dough- Combine the whole wheat flour, plain flour, salt and oil in a deep bowl.
- Knead into a soft dough using ¾ cup of water. Cover the dough with a lid and keep aside.
How to proceed- To make cheesy cauliflower paratha, in a small bowl add wheat flour and approx. 5 tbsp of water and whisk well to make a thick paste. Keep aside.
- Divide the dough into 6 equal portions.
- Roll a portion of the dough into a 220 mm. (9 inch) diameter circle using a little whole wheat flour for rolling.
- Place a portion of the cheesy cauliflower stuffing in the centre of the circle.
- Fold 2 opposite corners of the circle over the filling, overlapping them slightly.
- Now apply little prepared wheat flour paste using a brush. Now fold the remaining 2 sides of the circle to seal the stuffing well and form an envelope.
- Heat a non-stick tava (griddle) and cook the paratha, using 1 tsp butter, till golden brown spots appear on both the sides.
- Repeat steps 3 to 7 to make 5 more parathas.
- Serve cheesy cauliflower paratha immediately.
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Accompaniments
Nutrient values (Abbrv) per paratha
Energy | 158 cal |
Protein | 6.2 g |
Carbohydrates | 21.1 g |
Fiber | 3 g |
Fat | 5.8 g |
Cholesterol | 12.9 mg |
Sodium | 184.5 mg |
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6 FAVOURABLE REVIEWS
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5 of 10 users found this review useful
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