by Tarla Dalal
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A crunchy and flavourful finger food made with a dough of whole wheat flour and cheese, these Cheese Sticks are perfect to serve with a tangy or herby dip.
Cheese gives this crispy snack a nice texture that is kind of flaky and crisp. Its cheesy flavour is also perfect to serve with tongue-tickling dips . Alternatively you can perk up the dough with your choice of herbs or spices, which will make the Cheese Sticks sufficiently spicy to serve as a standalone snack with tea .
- Sieve the flour and add the salt.
- Rub the butter into the flour with your fingertips till the mixture resembles bread crumbs.
- Add the cheese and mix well.
- Add the water (approx. 1 tablespoon) and make a dough.
- Divide the dough into 2 equal portions.
- Roll out 1 portion of the dough on a lightly floured board to about 6 mm. (¼") thickness using a little flour for rolling.
- Cut into 50 mm. (2") long strips using a knife.
- Repeat steps 6 and 7 to make more sticks.
- Arrange the sticks on an ungreased baking tray and bake in a pre-heated oven at 200ºc (400°f) for 10 to 12 minutes.
- Cool completely and store in an air-tight container.
Nutrient values per stick
|Amt|| 14 gm|
|Energy|| 64 kcal|
|Protein|| 1.6 gm|
|Cho|| 5.5 gm|
|Fat|| 4.0 gm|
|Vit-A|| 135.0 mcg|
|Vit-C|| 0.0 mg|
|Calcium|| 24.0 mg|
|Iron|| 0.4 mg|
|F.Acid|| 2.8 mcg|
|Fibre|| 0.1 gm|
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