Chawli, Paneer and Veg Healthy Lunch Salad
by Tarla Dalal
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Added to 12 cookbooks
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Toss together this vibrant assortment of ingredients to get a bright and tasty salad that you will relish up to the last bite, without leaving even a speckle in the bowl!
Veggies like capsicum, tomatoes and beetroot team up with mushrooms, greens and boiled chawli beans in this drool-worthy and satiating lunch salad.
The Chawli, Paneer and Veg Healthy Lunch Salad is also super nutritious. It is good for the heart and regulates blood sugar levels.
Carrot has antioxidants and is good for the eyes, while capsicum is also loaded with antioxidants and vitamin C. Relish the taste and fresh texture of this salad for lunch, while also reaping its health benefits.
You can also try other lunch salad recipes like Mixed Sprouts Beetroot Healthy Lunch Veg Salad or Rajma Vegetable Healthy Lunch Salad .
- Heat the olive oil in a broad non-stick pan, add the carrot, capsicum, mushrooms and little salt and sauté on a medium flame for 2 minutes.
- Cool put in a lunch box, along with other ingredients. It can be taken to work with a dressing in a separate small container.
- Just before eating, mix the dressing and toss well. Eat immediately.
Nutrient values (Abbrv) per serving
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