Carrot and Sweet-potato Salad


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Added to 7 cookbooks   This recipe has been viewed 14199 times

This salad has a sweet and sour taste. it can be served warm as part of a meal or can be taken as a main course.
the dressing can be poured over the salad or served separately in a bowl.
care should be taken so that the sweet potatoes don’t get mushy due to boiling.

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Carrot and Sweet-potato Salad recipe - How to make Carrot and Sweet-potato Salad

Preparation Time:    Cooking Time:    Total Time:    
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Method

  1. Peel and roughly dice the sweet potato.
  2. Pressure cook for 2-3 whistles or until soft.
  3. Drain the water and set aside in a bowl.
  4. Boil the carrots for a few minutes, making sure that they remain crunchy.
  5. Add the boiled carrots to the sweet potato.
  6. Scoop out the seeds from the tomatoes and roughly chop the flesh.
  7. In a salad bowl, place the lettuce leaves.
  8. Mix together the sweet potatoes, carrots, boiled chickpeas and tomatoes.
  9. Add them in the bowl over the lettuce leaves.
  10. Blend together the dressing ingredients and add them over the salad.
  11. Garnish with walnuts, raisins and onion rings.


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This recipe was contributed by tanukade on 11 Jul 2003


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