Carrot and Bean Sprouts in Sesame Oil Dressing
by Tarla Dalal
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Added to 71 cookbooks
This recipe has been viewed 9656 times
This salad features a combination of veggies that is typical of Oriental cuisine, with loads of capsicum, carrots, bean sprouts and spring onions. A zesty sesame oil based dressing with sesame seeds, lemon juice and soya sauce matches perfectly with these veggies, to give you a mind-blowing salad.
With a brilliant mix of varied textures and flavours, Carrot and Bean Sprouts in Sesame Oil Dressing packages a lot of excitement into a bowlful.
Accompany this salad with Chinese soups , stir fries and noodles to create an authentic mini meal.
- Combine all the ingredients in a deep bowl and mix well.
- Add the sesame oil dressing and toss well.
- Refrigerate for atleast 1 hour and serve chilled.
Nutrient values per serving
|Vitamin A||754.7 mcg|
|Vitamin B1||0.1 mg|
|Vitamin B2||0 mg|
|Vitamin B3||0.3 mg|
|Vitamin C||23.4 mg|
|Folic Acid||5.8 mcg|
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