Caribbean Black Bean Dip


by


  This recipe has been viewed 7281 times

A delicious black bean dip cooked in Caribbean style. Serve with tortillas or with our Indian bread Roti and Naan.

Add your private note

Caribbean Black Bean Dip recipe - How to make Caribbean Black Bean Dip

Preparation Time:    Cooking Time:    Total Time:     Makes 1 cup

Ingredients
1 cup cooked black beans (about 1/2 cup dry) , reserve cooking liquid
1 onion chopped
4 cloves (laung / lavang) of garlic (lehsun) , minced
1/4 tsp grated ginger (adrak)
1/2 tsp all spice powder
1/2 tsp cumin seeds (jeera)
1/2 tsp of chopped , fresh thyme or 1/8 tsp dried thyme
1/4 tsp ground cloves (laung / lavang)
1/4 tsp nutmeg (jaiphal)
1/4 tsp cinnamon (dalchini)
1 tsp tabasco sauce or to taste
1 tbsp oil
3 tbsp chopped cashewnuts (kaju)
1 tbsp tahini
lemon juice to taste
salt to taste
Method
    Method
  1. Heat oil in a pan and saute garlic, ginger and onions. Add spices(all spice, cumin, thyme, cloves, nutmeg, cinnamon) and Tabasco sauce in oil and cook until onions are soft.
  2. In a blender or food processor, blend 1/4 cup of bean cooking liquid and cashew nuts to a paste.
  3. Add the cooked beans along with a little more of the cooking liquid, blending until smooth.
  4. Blend in the onion and garlic mixture, and tahini.
  5. Add lemon juice and salt to taste.
  6. Serve.


Member Photo
This recipe was contributed by Shreya Jaiswal on 15 Apr 2011
Hi I am Shreya from Nagpur. I am an Interior Designer by profession.

Know more about this member, Click Here

Also View These Related Recipes

Also View These Related Videos

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Reviews