Caribbean Black Bean Dip
by Shreya Jaiswal
This recipe has been viewed 7796 times
A delicious black bean dip cooked in Caribbean style. Serve with tortillas or with our Indian bread Roti and Naan.
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Caribbean Black Bean Dip recipe - How to make Caribbean Black Bean Dip
Preparation Time:    Cooking Time:    Total Time:
Makes 1 cup
- Heat oil in a pan and saute garlic, ginger and onions. Add spices(all spice, cumin, thyme, cloves, nutmeg, cinnamon) and Tabasco sauce in oil and cook until onions are soft.
- In a blender or food processor, blend 1/4 cup of bean cooking liquid and cashew nuts to a paste.
- Add the cooked beans along with a little more of the cooking liquid, blending until smooth.
- Blend in the onion and garlic mixture, and tahini.
- Add lemon juice and salt to taste.
This recipe was contributed by Shreya Jaiswal on 15 Apr 2011Hi I am Shreya from Nagpur. I am an Interior Designer by profession.
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