Capsicum and Mushrooms with Oregano
by Tarla Dalal
Added to 130 cookbooks
This recipe has been viewed 32924 times
The chewy texture of mushrooms and the crispness of capsicum are a good combination, especially when they are sautéed minimally such that they retain their characteristics. Apart from using aromatic oregano, this preparation of Capsicum and Mushrooms with Oregano also stands out in its use of Tabasco sauce, which lends the dish the strong and spicy flavour of special Tabasco capsicums.
- Heat the butter in a broad non-stick pan, add the garlic and capsicum and sauté on a medium flame for 2 minutes.
- Add the mushrooms and salt and cook on a medium flame for 2 to 3 minutes, while stirring occasionally.
- Add the tabasco sauce, oregano and chilli flakes, mix well and cook on a medium flame for 1 more minute.
- Serve immediately garnished with spring onion greens.
Nutrient values per serving
|Vitamin A||243.2 mcg|
|Vitamin B1||0.1 mg|
|Vitamin B2||0.2 mg|
|Vitamin B3||2 mg|
|Vitamin C||18.1 mg|
|Folic Acid||10.1 mcg|
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