Cabbage, Carrot and Paneer Grilled Sandwich

Cabbage, Carrot and Paneer Grill Sandwich

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When you are in a rush, everyday ingredients like cabbage, carrot and paneer will come to your rescue!

The Cabbage, Carrot and Paneer Grilled Sandwich uses the simplest of ingredients but still has a wonderful texture and appetizing flavour, because the ingredients work so beautifully with each other.

The mildly-pungent flavour and crunchiness of cabbage, the succulence of paneer, the pleasant sweetness of carrot, the tingling taste of coriander and the spikiness of green chillies are all made for each other, turning this sandwich into a very tasty treat.

Cabbage, Carrot and Paneer Grilled Sandwich makes a quick and satiating breakfast as well as a satiating snack when you are oh-so-hungry!

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Cabbage, Carrot and Paneer Grilled Sandwich recipe - How to make Cabbage, Carrot and Paneer Grilled Sandwich

Preparation Time:    Cooking Time:    Total Time:     Makes 3 sandwiches
Show me for sandwiches

6 bread slices
6 tsp butter for spreading

To Be Mixed Into A Stuffing
1 cup finely chopped cabbage
1/2 cup grated carrot
1/2 cup grated paneer (cottage cheese)
2 tbsp finely chopped coriander (dhania)
2 tsp finely chopped green chillies
1/2 cup grated processed cheese
salt to taste
  1. Divide the stuffing into 3 equal portions and keep aside.
  2. Apply 1 tsp of butter on each bread slice and keep aside.
  3. Place a bread slice on a clean, dry surface with the buttered side facing downwards.
  4. Spread 1 portion of the stuffing evenly over it and sandwich it using another bread slice with the buttered side facing upwards.
  5. Grill in a pre-heated sandwich griller for 4 to 5 minutes or till it turns crispy and brown from both the sides.
  6. Cut the sandwich diagonally into 2 equal pieces.
  7. Repeat steps 3 to 6 to make 2 more sandwiches.
  8. Serve immediately.

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Nutrient values per sandwiche
Energy278 cal
Protein10.5 g
Carbohydrates26.6 g
Fiber1.6 g
Fat14.4 g
Cholesterol0 mg
Vitamin A771.9 mcg
Vitamin B1-0.2 mg
Vitamin B2-0.2 mg
Vitamin B30.2 mg
Vitamin C40.3 mg
Folic Acid8.9 mcg
Calcium258.2 mg
Iron1.1 mg
Magnesium0 mg
Phosphorus0 mg
Sodium55.9 mg
Potassium22.5 mg
Zinc0.1 mg

RECIPE SOURCE : SandwichesBuy this cookbook

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Cabbage, Carrot and Paneer Grill Sandwich
 on 14 Jun 16 04:17 PM

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Tarla Dalal    Hi Sekhar , we are delighted you loved the Cabbage, Carrot and Paneer Grill Sandwich recipe. Please keep posting your thoughts and feedback and review recipes you have loved. Happy Cooking.
14 Jun 16 06:00 PM
Cabbage, Carrot and Paneer Grill Sandwich
 on 16 Jan 16 05:04 PM

Cabbage,carrot and Paneer grill sandwich.. really loved this sandwich.. Made this for my family and they have just loved it..