Bunny Chow


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Bunny Chow

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD

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Here’s an awesomely tasty fast food from the kitchens of South Africa. An all-time favourite in that region, Bunny Chow or Bunny as it is fondly called is made by hollowing out a loaf of bread and filling it with tongue-tickling curry.

Believed to have its roots in the Durban Indian community, Bunny Chow is quite filling and a meal in its own right. It can be relished as a quick meal, or served as the main course of a larger spread.

You can also try other bread-based recipes like Pav Bhaji Burger or Moyettes.

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Bunny Chow recipe - How to make Bunny Chow

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
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Method
    Method
  1. Heat the oil in a deep non-stick pan, add the cumin seeds and sauté on a medium flame for a few seconds.
  2. Add the ginger-green chilli paste and sauté on a medium flame for 30 seconds.
  3. Add the red chilli powder, turmeric powder, coriander powder, cumin seeds powder, asafoetida, fenugreek leaves and 2 tbsp of water and cook for a few seconds, stirring continuously.
  4. Now add the tomato pulp with ¼ cup water, cook for 5 to 7 minutes, while stirring occasionally.
  5. Add the salt, green peas, carrots, potatoes, capsicum, mix well and cook on a medium flame for 2 minutes, while stirring occasionally.
  6. Add 3 cups of water, mix well and cook on a medium flame for 10 to 15 minutes, while stirring occasionally.
  7. Lightly mash it using a potato masher or till it reaches a thick gravy consistency.
  8. Switch off the flame, add the garam masala and mix well.
  9. Finally add chopped coriander and mix well. Keep aside.
  10. Place a burger bun on a clean dry surface and make a square slit on top using a sharp knife and scoop out some of the bread to create a depression to form a cavity.
  11. Put ¼th of the prepared gravy into the bread bowls.
  12. Garnish it with 1 tbsp cheese and 1 tbsp cabbage evenly over it.
  13. Repeat steps 10 to 12 to make 3 more bunny chows.
  14. Serve immediately.

Nutrient values (Abbrv) per serving
Energy369 cal
Protein7.6 g
Carbohydrates58.2 g
Fiber4.8 g
Fat11.7 g
Cholesterol0 mg
Sodium57.6 mg

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Reviews

Bunny Chow
5
 on 16 May 18 09:10 AM


a very different recipe, and a fun way for kids to eat. this is superb!