by Foodie #Indira
Added to 7 cookbooks
This recipe has been viewed 22261 times
Broccoli bahaar is best relished with rice or chapathi. It can be had as a snack too. It is good to have 3 to 4 servings of broccoli in a week. Broccoli is a power house of nutrition. It is a rich source of calcium, vitamin c, and folic acid. Broccoli is a strong antioxidant and prevents the onset of osteoporosis. It is beneficial for pregnant women too.
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Broccoli Bahaar recipe - How to make Broccoli Bahaar
Preparation Time:    Cooking Time:    Total Time:
Makes 4 to 6 servings
- Cut the broccoli into florets.
- Chop the onions lengthwise.
- Crush the garlic a bit and slit the green chilies into halves.
- Heat oil in a tawa, add the garlic and fry for sometime.
- When it turns golden brown add chopped onions and sauté till it becomes translucent.
- Add green chillies and saute for 1 minutes.
- Add the broccoli and mix well and cover the tawa with a lid and let it cook for a while on a medium flame.
- Keep stirring in between.
- Put salt to taste when broccoli is half cooked(the broccoli should not become very tender, it should be little crisp even after cooking).
- Add vinegar and mix slowly.
- Finally add the coconut and stir for a while.
- Serve hot with rice or chapathi.
- Broccoli bahaar can be had even as a snack.
This recipe was contributed by Foodie #Indira on 20 Aug 2012Hi I am Indira, living in Kerala.My native place is Karnataka and I am extremely passionate about co...
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