Bottle Gourd and Cauliflower Soup ( Baby and Toddler)

Bottle Gourd and Cauliflower Soup  (  Baby and Toddler)

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD
बॉटलगार्ड, फूलगोभी एण्ड पटॅटो सूप - हिन्दी में पढ़ें (Bottle Gourd and Cauliflower Soup ( Baby and Toddler) in Hindi) 

Added to 33 cookbooks   This recipe has been viewed 23050 times

Months eight and nine are really a time to experiment with your child’s food. Start introducing more ingredients, with varied flavours and textures, so that the child will get used to variety.

Cosseted babies brought up on just one or two staple foods will be troublesome to handle in the long run, because they will refuse almost everything later.

So, experiment with different combinations of vegetables, such as in this Bottle Gourd and Cauliflower Soup. Here, both vegetables have a smooth and creamy texture, which your baby will find soothing. When introducing new veggies, just make sure your child is not allergic to any of them.

Add your private note

Bottle Gourd and Cauliflower Soup ( Baby and Toddler) recipe - How to make Bottle Gourd and Cauliflower Soup ( Baby and Toddler)

Preparation Time:    Cooking Time:    Total Time:     Makes 1.25 cup
Show me for cup

  1. Combine the bottle gourd, cauliflower and 1 cup of water in a pressure cooker, mix well and pressure cook for 2 whistles.
  2. Allow the steam to escape before opening the lid.
  3. Cool slightly and blend in a mixer till smooth.
  4. Transfer the mixture into a deep non-stick pan and cook on a medium flame for 1 minute.
  5. Serve lukewarm.

Nutrient values (Abbrv) per cup
Energy23 cal
Protein1.6 g
Carbohydrates3.5 g
Fiber3.1 g
Fat0.3 g
Cholesterol0 mg
Sodium32.6 mg

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with, the accounts will be merged. If the respective id is not registered, a new account will be created.

Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.


Bottle Gourd, Cauliflower and Potato Soup ( Baby and Toddler)
 on 01 Jul 15 04:17 PM

Bottle gourd,cauliflower and potato soup makes a great combination, and my neice just cleans a full bowl of it. My sister gives this every second day, as she loves the taste.