Bhavnagari Chillies ( Faraal Recipe)


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This evergreen favourite is made of bhavnagri chillies, flavoured with sesame seeds and cumin seeds. Besan is replaced with waterchestnut flour, to make this accompaniment qualify for a fast.

भावनगरी मिर्च - हिन्दी में पढ़ें 

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This evergreen favourite is made of Bhavnagari chillies, flavoured with sesame seeds and cumin seeds. Besan is replaced with waterchestnut flour, to make this accompaniment qualify for a fast.


Serve Bhavnagari Chillies as an accompaniment to a faraali meal of Rajgira Paneer Paratha , Minty Sanwa , Rajgira ki Kadhi , Kand Aloo Pakoda and Singhada Sheera .

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Bhavnagari Chillies ( Faraal Recipe) recipe - How to make Bhavnagari Chillies ( Faraal Recipe)

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings (4 serving )
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Ingredients
Method
  1. Heat the oil in a non-stick kadhai and add the sesame seeds and cumin seeds.
  2. When the seeds crackle, add the waterchestnut flour and cook on a slow flame for 2 to 3 minutes, while stirring continuously, till the flour is cooked.
  3. Add the bhavnagri chillies, lemon juice and rock salt and cook on a slow flame for 5 minutes, stirring once in between.
  4. Serve immediately.

Tips
  1. If refrigerated, it stays fresh for 2 to 3 days, but remeber to re-heat before serving.
Accompaniments

Aloo Paratha, Punjabi Aloo Paratha Recipe 
Besan Paratha, Zero Oil Besan Paratha 
Cauliflower and Paneer Lifafa Paratha 
Cauliflower Methi Paratha 
Chana Dal Paratha 
Curried Paratha 
Dal Paratha, Yellow Moong Dal Paratha 
Green Pea Parathas 
Lachha Paratha, Punjabi Soft Flaky Lachha Paratha 

Nutrient values per serving
Energy71 cal
Protein0.1 g
Carbohydrates0.5 g
Fiber0.1 g
Fat7.6 g
Cholesterol0 mg
Vitamin A67.7 mcg
Vitamin B10 mg
Vitamin B20 mg
Vitamin B30 mg
Vitamin C1.5 mg
Folic Acid0 mcg
Calcium6.2 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Sodium0 mg
Potassium10.1 mg
Zinc0 mg

RECIPE SOURCE : Faraal RecipesBuy this cookbook

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