Bhaat Na Rasawala Muthia ( Gujarati Recipe)


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Bhaat na rasawala muthia, simply-flavoured muthias made with cooked rice and simmered in a spiced curd mixture, this dish leaves the diner satisfied but does not overload the stomach—all of which makes it an ideal choice for the evenings.

4/5 stars  100% LIKED IT    4 REVIEWS ALL GOOD
भात ना रसवाला मुठीया - हिन्दी में पढ़ें 

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Bhaat na rasawala muthia is one of the most interesting ways to use leftover rice, and reflects two general traits of gujaratis—they prefer to have a light meal in the evenings, and never like to waste cooked rice! simply-flavoured muthias made with cooked rice and simmered in a spiced curd mixture, this dish leaves the diner satisfied but does not overload the stomach—all of which makes it an ideal choice for the evenings.

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Bhaat Na Rasawala Muthia ( Gujarati Recipe) recipe - How to make Bhaat Na Rasawala Muthia ( Gujarati Recipe)

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
Show me for servings

Ingredients

For The Muthias
4 cups cooked rice (chawal)
1 cup besan (bengal gram flour)
1/4 cup chopped coriander (dhania)
2 tsp ginger-green chilli paste
1/2 tsp asafoetida (hing)
1/2 tsp soda bi-carb
1/2 sp turmeric powder (haldi)
1/2 tsp sugar (optional)
1/4 cup oil
salt to taste

Other Ingredients
3 tbsp oil
2 tsp mustard seeds ( rai / sarson)
1/2 tsp asafoetida (hing)
1/2 tsp turmeric powder (haldi)
1 tsp chilli powder
salt to taste
2 tbsp curds (dahi)

For The Garnish
2 tbsp chopped coriander (dhania)
Method
For the muthias

    For the muthias
  1. Combine all the ingredients in a bowl, mix well and knead into a soft dough, using water only if required.
  2. Divide the dough into 16 equal portions and shape each portion into a cylindrical roll approx. 75 mm. (3") lengthwise. Keep aside.

How to proceed

    How to proceed
  1. Heat the oil in a deep pan and add the mustard seeds.
  2. When the seeds crackle, add the asafoetida, turmeric powder, chilli powder, salt and 3½ cups of water, mix well and bring to a boil.
  3. Combine the curds with 1 tbsp of the above water, mix well and add it back to the pan. .
  4. Bring the mixture to boil and slowly add the muthias one at a time.
  5. Simmer for 5 minutes till the muthias are firm and cooked, while stirring once very gently in between.
  6. Serve hot garnished with coriander.

Handy tip:

    Handy tip:
  1. When adding muthias to the mixture, add one muthia and check. If it disintegrates add a little besan to the muthia mixture, mix well and continue as per the recipe.
Accompaniments

Chaas, Buttermilk Recipe, Salted Chaas Recipe 
Komal ( Gujarati Recipe) 

Nutrient values (Abbrv) per serving
Energy571 cal
Protein12.7 g
Carbohydrates69.3 g
Fiber8.6 g
Fat26.8 g
Cholesterol1.2 mg
Sodium36.2 mg

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Reviews

Bhaat Na Rasawala Muthia ( Gujarati Recipe)
4
 on 16 May 16 09:29 PM


It''s very simple dish but tasty ..never thought of making something like this with h leftover rice
Bhaat Na Rasawala Muthia ( Gujarati Recipe)
4
 on 07 Apr 16 04:26 PM


a different breakfast other than the routine idli and dosa for a south Indian like me...
Bhaat Na Rasawala Muthia ( Gujarati Recipe)
4
 on 01 Dec 14 04:32 PM


It is a very famous gujarati recipe.. Everyone loves it at my place.. It is also quick if the rice is cooked... You can also make it with the left over rice..
Bhaat Na Rasawala Muthia ( Gujarati Recipe)
5
 on 09 Sep 14 12:52 PM


Love this recipe. my family loves it... Quick easy and most important very tasty