Bean Sprouts
by coldkeys
10 recipes


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Recipe# 33690
20 Aug 08
This original Tarla Dalal recipe can be viewed for free
3 B Stir- Fry, Healthy Diabetic Recipe by Tarla Dalal
Rich in the goodness of the 3 Bs – broccoli, bean sprouts and baby corn, this dish is a real hit on all occasions and on all counts! Since all three of the key ingredients have different textures, the overall feel is unique… and awesome! Just don’t miss this one! You can also try other
Recipe# 30990
27 Jul 08
This original Tarla Dalal recipe can be viewed for free
Baby Corn and Mushroom Salad 
by Tarla Dalal
No reviews
A colourful selection of vegetables dressed with a delicious blend of garlic and basil.
Recipe# 4609
28 Jun 19
This original Tarla Dalal recipe can be viewed for free
Bean Sprouts and Capsicum Salad 
by Tarla Dalal
Calcium laden fresh bean sprouts in a spicy dressing. Bean sprouts and capsicum together also lend enough vitamin c to this salad which aids in enhancing calcium absorption.
Recipe# 33666
20 Aug 08
This original Tarla Dalal recipe can be viewed for free
Bean Sprouts and Vegetable Salad, Healthy Diabetic Recipe by Tarla Dalal
The moment you glance through this recipe, you will surely notice that all the ingredients are healthy ones – broccoli, bean sprouts, lettuce, one beats the other in healthiness! Broccoli is rich in vitamin C and
Recipe# 22294
14 Feb 11
This original Tarla Dalal recipe can be viewed for free
Broccoli, Mushrooms and Bean Sprouts Stir Fry by Tarla Dalal
A snappy stir-fry that you can set on the table in a matter of minutes! Bean sprouts are chock-full of nutrients like fibre, which helps to improve the functioning of insulin, by utilising glucose. Hand-in-hand with colourful and crunchy veggies that are rich in vitamins A and C, they make a tasty a ....
Recipe# 22660
06 Mar 13
This original Tarla Dalal recipe can be viewed for free
Capsicum and Bean Sprouts Stir-fry Soup by Tarla Dalal
A simple yet healthy and refreshing soup with capsicum and bean sprouts.
Recipe# 3533
20 Aug 11
This original Tarla Dalal recipe can be viewed for free
Lettuce, Bean Sprouts and Broccoli Salad by Tarla Dalal
Earthy broccoli florets, iceberg lettuce and crispy celery stalks in combination with bean sprouts provide a wonderful array of flavours to delight the palate and also provide a wealth of nutrients. The puréed melon adds volume to the dressing making it creamier and of a coating consistency to flavo ....
Recipe# 7449
11 Nov 08
This original Tarla Dalal recipe can be viewed for free
Mushroom, Bean Sprouts and Broccoli Stir-fry by Tarla Dalal
An easy but fabulous preparation of mushrooms, blanched broccoli and bean sprouts sautéed with garlic, and flavoured with thyme and little red chilli sauce. It is the combination of ingredients, especially the addition of crunchy broccoli stems, which makes this recipe so fantastic. The outcom ....
Recipe# 22239
11 Jan 11
This original Tarla Dalal recipe can be viewed for free
Spinach and Bean Sprouts Salad in Creamy Celery Dressing by Tarla Dalal
Toss up a tongue-tickling salad of bean sprouts, spinach and veggies, laced with a creamy celery dressing made with low-fat curds. Contrasting shades of carrot and greens in an off-white background make the Spinach and Bean Sprouts Salad in Creamy Celery Dressing a delight to behold, while the tangy ....
Recipe# 1410
23 Nov 15
This original Tarla Dalal recipe can be viewed for free
Tomatoes Stuffed with Bean Sprouts ( Low Calorie Healthy Cooking) by Tarla Dalal
No reviews
Tomatoes stuffed with protein-rich sprouts and then baked, so as to make it healthy and rich in vitamins and minerals.
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