Banana and Pineapple Smoothie
by Tarla Dalal
Added to 54 cookbooks
This recipe has been viewed 10893 times
Staying young means staying fit, supple and flexible! Here is a delicious Banana and Pineapple Smoothie that will help you do just that.
Made of fruits, low-fat milk and curds, this smoothie is a great way to include calcium-rich dairy products in your diet. The vitamin C in pineapple aids the absorption of calcium, and improves your bone mass.
The best part is that this tasty treat is sure to appeal to kids, so you can put a smile on their faces and help out their bones too, at the same time!
Check out for many more Calcium Rich Recipes ,these are sure to kindle your kids appetite and help maintain healthy teeth and bones.
- Combine all the ingredients in a mixer and blend till smooth and frothy.
- Pour equal quantities of the smoothie into 2 individual glasses.
- Serve immediately.
Nutrient values (Abbrv) per small glass
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