Aushtik Sprout Dosas


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Very nutritious for kids who are fussy about having sprouts.

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Aushtik Sprout Dosas recipe - How to make Aushtik Sprout Dosas

Preparation Time:    Cooking Time:    Total Time:    


green whole moong dal sprout - 2 cups
green chillies according to taste
curry leaves - 5 to 6
ginger 1 teaspoon full grated
salt to taste
onions finely chopped
water to grind

  1. Grind all the above mentioned ingredients with water except onions till smooth to dosa consistency. keep aside for 10 minutes.
  2. Heat non stick tava and spread a laddle full of this batter and cook on one side with little oil.
  3. On the top side sprinkle slightly roasted onions and press gently
  4. Then cook on the reverse side where onions were placed. roll and serve hot with coconut chutney or imli ki meethi chutney

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This recipe was contributed by pranavijayanth on 09 Jan 2007

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