Arbi Tuk, Arbi Tikki


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Arbi Tuk, Arbi Tikki

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD

Added to 3 cookbooks   This recipe has been viewed 4037 times

This crispy and tasty snack is made by coating boiled colacassia with a spicy besan mixture and then cooking it with oil till golden brown.

It is crisp outside and soft inside, as is the nature of arbi. The arbi is flattened before coating it with the besan so that it will cook uniformly on both sides.

The besan mixture is perked up with several spice powders ranging from tangy dried mango powder and spicy chilli powder to aromatic coriander and cumin powders.

On top of this, the crispy snack is also sprinkled with a dash of chaat masala to make it even peppier! Enjoy this mouth-watering Arbi Tuk hot and fresh.

You may also like to try other yummy griddle-cooked snacks like Vegetable Shikampuri Kebab and Paneer Amritsari Tikka .

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Arbi Tuk, Arbi Tikki recipe - How to make Arbi Tuk, Arbi Tikki

Preparation Time:    Cooking Time:    Total Time:     Makes 3 servings
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Ingredients
2 cups boiled and peeled colocassia (arbi)

To Be Mixed Into Besan Flour Mixture
1/4 cup besan (bengal gram flour)
1/2 tsp chilli powder
1/2 tsp coriander (dhania) powder
1/2 tsp cumin seeds (jeera) powder
1/4 tsp dried mango powder (amchur)
1/4 tsp turmeric powder (haldi)
1/4 cup finely chopped coriander (dhania)
salt to taste
oil for greasing and cooking
chaat masala for sprinkling
Method
    Method
  1. Press each arbi between the palms of your hands to flatten them.
  2. Roll them in the besan flour mixture, and coat them well.
  3. Heat a tava (griddle), grease it with little oil, place few arbis at a time, using little oil and cook on a medium flame, till golden brown in colour.
  4. Sprinkle chaat masala evenly over it and serve immediately.

Nutrient values per serving
Energy194 cal
Protein5.9 g
Carbohydrates29.4 g
Fiber3.2 g
Fat5.9 g
Cholesterol0 mg
Vitamin A225 mcg
Vitamin B10.2 mg
Vitamin B20.1 mg
Vitamin B30.7 mg
Vitamin C3.2 mg
Folic Acid74.2 mcg
Calcium51.3 mg
Iron1.2 mg
Magnesium0 mg
Phosphorus0 mg
Sodium20.2 mg
Potassium653.5 mg
Zinc0.5 mg

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Reviews

Arbi Tuk, Arbi Tikki
5
 on 10 Jan 17 09:42 AM


Arbi Tuk.. i just love this recipe.. of arbi.. i enjoy this recipe as a snack.. the flavour of the masala is just good.. This recipe is enjoyed by my family very much..