Antioxidant Boost ( Eat Well Stay Well Recipes )
by Tarla Dalal
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Antioxidant boost, a potent antioxidant drink that fights all infections and enhances immune system. Eating so many fruits can be boring hence make it into a juice and gain their benefits.
- Combine all the ingredients together and blend in a mixer till smooth.
- Strain the juice using a strainer and pour into 4 individual glasses.
- Serve immediately.
- Use fresh and ripe strawberries to avoid the use of sigar in this juice.
- When kiwis are in season, replace strawberries with 1 cup of chopped kiwis and enjoy an equally good vitamin c boost drink.
Nutrient values (Abbrv) per glass
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