Anti Ageing Breakfast Platter


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Anti Ageing Breakfast Platter

5/5 stars  100% LIKED IT    3 REVIEWS ALL GOOD

Added to 231 cookbooks   This recipe has been viewed 75091 times

A recipe accidentally stumbled upon in a secret medicinal chest belonging to some Jain monks. Analysis revealed that it contained vital nutrients that slows the process of ageing.

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Anti Ageing Breakfast Platter recipe - How to make Anti Ageing Breakfast Platter

Preparation Time:    Cooking Time:    Total Time:     Serves 2.
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Method
  1. Sprinkle the cumin seed powder and chilli powder on the moong sprouts and cottage cheese.
  2. Arrange all the ingredients on a large plate.
  3. Serve cold.

Tips
  1. Goodness Guide :
  2. A low fat breakfast laden with vitamins and minerals.
  3. Rich in fibre and in selenium which protects body tissues and is vital to the immune system.

Nutrient values (Abbrv) per serving
Energy147 cal
Protein3.3 g
Carbohydrates32 g
Fiber5.2 g
Fat0.6 g
Cholesterol0 mg
Sodium32.6 mg

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Reviews

Anti Ageing Breakfast Platter
5
 on 20 May 18 06:15 PM


I dont think ancient jain monks wud hav had access to strawberries, raspberries or grapefruits.
Anti Ageing Breakfast Platter
5
 on 18 Nov 17 04:54 PM


can you please also suggest a similar recipe for diabetics. Please also mention the sugar, calorie content of the above meal
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Tarla Dalal    You can try these diabetic-firnedly recipes... https://www.tarladalal.com/Mixed-Sprouts-Fruits-and-Veggie-Salad-801r https://www.tarladalal.com/Mixed-Fruit-Chaat-Diabetic-Friendly-41167r https://www.tarladalal.com/Sprouted-Moong-Salad-1350r
Reply
21 Nov 17 09:34 AM
Anti Ageing Breakfast Platter
5
 on 15 Apr 16 10:43 PM


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Tarla Dalal    Hi Trivikram , we are delighted you loved the Anti Ageing Breakfast Platter recipe. Please keep posting your thoughts and feedback and review recipes you have loved. Happy Cooking.
Reply
16 Apr 16 09:26 AM