Ankurit methi salad


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New and healthy salade recipe.

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Ankurit methi salad recipe - How to make Ankurit methi salad


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2cups lettuce, torn into pieces,
2tbsp raisins,
2tbsp walnuts, chopped,
1/4 cup capsicum, diced,
1cup tomato, diced,
4tbsp methi sprouts,
1tsp lemon juice,
1tsp honey,
salt and pepper to taste,
1tsp rose water,
5to 6 rose petals

  1. To sprout methi-soak the methi seeds in enough water for 4to 6 hours. add 1tsp rose water in it. drain the water and keep the methi seeds covered in warm place for 24 hours.
  2. For salad-soak the lettuce in chilled water for 10 to 15 minutes. drain. mix all the ingredients together and serve immediately garnished with rose petals.

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This recipe was contributed by Foodie#429002 on 05 Nov 2008

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